*** Please note when booking, there is a drop down menu above for the tickets. If you would like to book in 1 adult and 1 child, please select 2 people ($40); to book in 1 adult and 2 children or 2 adults and 1 child, please select 3 people ($55); etc. Any qs, please don’t hesitate to ask.

Date/Time: Sunday 2 February, 2025 at 3-4pm

Location: Luxe Yoga & Fitness, 1/162 Harbord Rd, Brookvale NSW 2100

This Family Yoga class is a wonderful opportunity for parents, children and siblings to play and bond, naturally and mindfully through breath and movement.

In this one hour interactive class, families will discover the benefits and joy of practising yoga together. Families will be guided to learn and grow via yoga poses, breathing exercises, mindful games, yoga adventures, and relaxation. Expect to laugh, smile, move, breathe, relax and make shapes with your children in an inclusive, healthy and fun environment.

Suitable children aged 3-10yrs and parents/carers.

No yoga experience required. Just an open heart and mind.

Yoga is always better together, so come and join My Yoga Playground!

What do I need to bring?

• The studio has yoga mats but you are welcome to bring your own if you prefer.

• Dress in comfy clothes you can move around in. Jumper and socks for savasana (relaxation).

• Bring a water bottle.

Where is the best place to park?

• Street parking on Harbord Rd or various side streets

FAMILY YOGA TESTIMONIAL

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“Thank you, Catherine, for a fantastic family yoga sesh today! My 6yr old niece and I had so much fun. She was playing the lava game with her 2yr old little sister when she got home which was so nice to see and she was showing her mum the poses she learnt and breathing wands she made.

I gifted my niece the Rainbow Chakra Kids Yoga and Mindfulness Card Deck for her birthday last year which brings her much joy and vibrancy. She’s learnt about chakras over the last few years and we noticed in the family yoga session, she had started placing the coloured beads on her breathing wand in order of the chakra rainbow colours which was beautiful to see.

Catherine is an enthusiastic, dynamic, and engaging instructor that flowed through a holistic sensory experience aligning our mind, body and soul. It was such an impressive experience that really brings one back to source. My inner child had so much fun as well as my niece. My Yoga Playground is a highly recommended experience for all children and inner children. Thank you for creating a much-needed conscious yoga playground! Have been spreading the word."

~ Cheryl

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“I wasn’t sure what to expect when I signed up for our first family yoga class with my two energetic and distractable young kids, but we had the best time! It was so special to be part of teaching the kids the fundamentals of yoga in such playful and enjoyable way. Being able to do it all together through fun and memorable experiences is such a gift!”

~ Amanda

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“My 5yr old daughter and I had an absolute blast at the Family yoga session yesterday! Catherine was wonderful with the kids, and the activities were a perfect blend of fun and yoga! At 32weeks pregnant Catherine made sure I was comfortable with all the activities, and provided alternatives when needed. We will definitely be back!”

~ Alisha

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“I highly recommend Catherine's family yoga class! My 6-year-old daughter and I joined a class at BUMP in Dee Why recently and it was such a lovely experience to do together. I had been looking for yoga to be able to do with my daughter for some time so My Yoga Playground was perfect!”

~ Kara

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“Catherine was incredible. Fun for parents and kids alike. My little girl asked me if we could come next time before the class was even over!”

~ Poppy

⭐️⭐️⭐️⭐️⭐️

“My 7yo daughter and I have been having a great time on our monthly yoga class with Catherine. The class is so interactive with story telling basing the moves, poses and breathing, which is making both our concentration and body strength have a consistent gain, with joy! Highly recommend Catherine’s family yoga classes for the whole family, great time for connection and rewinding.”

~ Giane