My Yoga Playground
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timetable

Check out our timetable for kids yoga and family yoga classes in Dee Why in the Northern Beaches of Sydney. Discover the joy and benefits of yoga for children and families. Expect to move, breathe, play, laugh, connect and relax as a family. Come join My Yoga Playground.

 
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Kids Yoga & Mindfulness School Holiday Workshop

Wednesday 15 January 2025

9.30am-11.30am at Heilen Studio, Dee Why

Looking for a fun and unique activity for your child/ren these school holidays?

Children 4-8yrs are invited to join Catherine from My Yoga Playground for a playful and interactive kids yoga workshop to experience the magic and benefits of kids yoga and mindfulness. They will be guided through playful yoga sequences, fun partner poses, interactive breathing exercises, engaging games, mindful activities and relaxation to nurture their whole being. A wonderful introduction for children who are curious about yoga and keen to learn healthy habits to develop a strong and resilient body, an open and compassionate heart, and a confident and calm mind.

Investment: $50 per child

Bookings via Heilen Studio

BOOK IN HERE

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Term 1, 2025 Kids Yoga & Mindfulness sessions (10 wk term)

After school kids yoga and mindfulness sessions for children aged approx 4-8years.

Tuesdays 4pm-4.45pm at Heilen Studio, Dee Why.

Please book in below.

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Family Yoga in the Northern Beaches and North Shore.

New Northern Beaches location in 2025 - Luxe Yoga & Fitness, Brookvale.

Join me on the mat. Yoga is better together! Book in below

For any sold out Family Yoga sessions, if you would like to be put on the waitlist, please email here.

 

Term 1, 2025 Kids Yoga and Mindfulness (4-8 yrs) at Heilen Studio Dee Why

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Term 1, 2025 Kids Yoga and Mindfulness (4-8 yrs) at Heilen Studio Dee Why

A$225.00
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Term 1, 2025 Kids Yoga & Mindfulness

Dates: Tuesday 4 Feb - Tues 8 April (10 weeks)

Day/Time: Tuesday’s 4pm - 4.45pm

Suitable for children 4-8 yrs. ** If you have a child outside of this age range interested, please get in touch.** Email Catherine: hello@myyogaplayground.com.au

Location: Heilen Studio, Suite 6, 17-19 Mooramba Road, Dee Why

$225 for full term

A joyful and engaging introduction to yoga and mindfulness for children 4-8 yrs. These classes will help your child build healthy and resilient bodies, open and compassionate hearts, and calm minds. They will learn and grow in a non-competitive, healthy and fun environment via yoga poses, breathing exercises, mindful games, yoga adventures, and relaxation.

This is a 45 min class just for children. Parents to drop off, enjoy a mini break and come back to pick up :)

No yoga experience required.

What do I need to bring?

  • The studio has yoga mats but you are welcome to bring your own if you prefer.

  • Dress in comfy clothes you can move around in. Jumper and socks for savasana (relaxation).

  • Bring a water bottle.

Where is the best place to park?

  • Northern Beaches Council car park on Mooramba Rd

  • 2hr Street parking on Mooramba Rd