Kids Yoga & Mindfulness School Holiday Workshop
Wednesday 15 January 2025
9.30am-11.30am at Heilen Studio, Dee Why
Looking for a fun and unique activity for your child/ren these school holidays?
Children 4-8yrs are invited to join Catherine from My Yoga Playground for a playful and interactive kids yoga workshop to experience the magic and benefits of kids yoga and mindfulness. They will be guided through playful yoga sequences, fun partner poses, interactive breathing exercises, engaging games, mindful activities and relaxation to nurture their whole being. A wonderful introduction for children who are curious about yoga and keen to learn healthy habits to develop a strong and resilient body, an open and compassionate heart, and a confident and calm mind.
Investment: $50 per child
Bookings via Heilen Studio
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Term 1, 2025 Kids Yoga & Mindfulness sessions (10 wk term)
After school kids yoga and mindfulness sessions for children aged approx 4-8years.
Tuesdays 4pm-4.45pm at Heilen Studio, Dee Why.
Please book in below.
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Family Yoga in the Northern Beaches and North Shore.
New Northern Beaches location in 2025 - Luxe Yoga & Fitness, Brookvale.
Join me on the mat. Yoga is better together! Book in below
For any sold out Family Yoga sessions, if you would like to be put on the waitlist, please email here.
